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Melasma Cures

6 Real Women who were able to cure their melasma

Melasma is very hard to cure. Any doctor or dermatologist will tell you that Melasma is an elusive condition and many factors go into ridding yourself of Melasma once and for all. And although most days it probably feels like it will never go away, I’m here to give you hope. Below I’ve made a list of the people who HAVE cured their melasma and have highlighted exactly what worked for them.

1. Vanessa Romero from Healthy Living How-To was able to cure her melasma over a period of 4 years. Her journey started with being diagnosed with adrenal fatigue which was likely the culprit that caused her to have melasma. Vanessa worked with a holistic minded doctor and through several supplements, dietary changes, and bloodwork she was able to re-balance her hormones and the melasma went away.

2. Anne Marie from Was able to get rid of her melasma over a span of 18 months by eating a healthy level of good fats like cod liver oil and taking hormone balancing supplements like Iodoral and Maca and additional adrenal gland supplements. Anne Marie also cut out coffee, white sugar, and flour out of her diet.

3. Ruth Almon of Paleo Diet Basics was able to cure her melasma over the course of a few years by adopting a Paleo Diet & ingesting 1-2 teaspoons of Apple Cider Vinegar daily and Maca powder. The apple cider vinegar was crucial to her healing journey as she found that when she stopped taking the apple cider vinegar, the melasma returned. Maca powder has been known to rebalance hormones naturally, thus making it a good option for people with melasma.

4. Rose Ryder, a member of the Real Self forum, shared that she was able to reduce her Melasma by 99% going completely organic (for food and products) and using only natural products on her face. For example, she admits that she only washes her face with olive oil and performs a sugar scrub on her face twice a week.

5. SweetLife12 of the Health Boards forum was able to cure her melasma by getting off birth control pills and taking probiotic supplements. She did not start to see any healing until 1 year after being off birth control and it has taken a full 4 years for the melasma to full disappear.

6. Nanna from the Skin Care Talk forum was able to cure her melasma after being diagnosed with Leaky Gut and taking the necessary steps to fix that. She started using the following supplements: Glutamine, Probiotics, Zinc and Ultrainflamex and has seen a dramatic reduction in her melasma in just one month.

What did we learn about curing Melasma from the examples above?

  • Melasma does not go away overnight. All the woman mentioned in this article admitted that it took over a year to fully cure their melasma.
  • Diet plays a huge part in healing melasma and re-balancing hormones
  • Supplements also play an integral part in re-balancing hormones

Remember, every single one of us may have a different cause and a different cure. Just because this worked for these ladies, doesn’t mean it will work for you…BUT, it could mean that it will. I wish you hope as you embark upon your melasma curing journey.

If you were able to cure your melasma, please leave us a comment in the section below detailing what worked for you!


Disclaimer: I am not a doctor :) I'm just a girl who suffers from melasma and I'm on a quest to find out as much information about the disorder as I can and hopefully rid myself of Melasma once and for all.

This article has 19 comments

  1. Karla

    How could I get more information to treat my Melasma

    • CC

      Reading blogs and message boards on the internet has proven to be the best source of information regarding treating melasma.

    • Jenn

      Your best bet is to go see a Functional Medicine practitioner. So someone who will takes a natural approach and gets to the root cause. You look for FDNs, naturopaths, Holistic nutritionists, NTCs/NTPs etc. All will get to the root cause which is what someone with any imbalance in the body should do.

  2. Kristina Norris

    I had a bad pregnancy mask after my first child and because I was young was able to subside it with chemical peels, bleaching creams, laser IPL etc etc and dollar after thousands! Then in my mid 30’s I discovered a treatment called Cosmelon. For me it was a miracle cure! I am now 45 and since my last treatment 10+ years ago, plus another child late in life, I have contracted melasma once again so I am going to go to old faithful Cosmelon to rid of it again:) If you have questions please let me know…I literally have tried almost everything to continue young beautiful skin…

  3. Sarah

    Hey – just came across this blog and it’s great! Please keep doing it. I’m so disillusioned after every visit to the dermatologist who gives me Kligmans and factor 50. The more success stories i hear the more optimistic I am. But makeup cover stories are great until we each find a cure! Thanks again 🙂

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  16. tara

    i can’t thank you enough for this – been battling melasma for 5 years! doing the whole30 diet now and hoping that helps – will also incorporate some of these strategies as well.

  17. Jenny O

    Has anyone had success with a vitamin C serum? If so, what kind and what is the best way to use it? I worry that the instructions on the bottle might be too aggressive. I have worsened my melasma in the past with triluma due to being to aggressive. I wanted to try vitamin C without the cost of seeing a med spa for instructions. Love this site. It is great to have some hope and wisdom from others!

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